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Powerful changes start from within.
The subconscious mind or inner mind is home to our creativity, imagination, emotions, habits and long term memories. It is here where solutions can be known and where healing occurs. Positive and productive results can be obtained when we change the way we think, act and feel.
As representation of the mind, the top of the iceberg represents the conscious. The part under water represents our subconscious, accessible through hypnosis, a heightened state of awareness

A person in a hypnotic trance is always in control, just as someone who is daydreaming can decide to go on or stop at any time. While the practitioner serves as a guide, the only person who can hypnotize you is you…. the client's participation is essential. Therefore all hypnosis is self hypnosis.
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